Reiki grandmaster and a crystal healer Jagruty believes that it was self love that jump-started her healing journey many years ago.
Mainly because we are always out of touch with our love for ourselves. One of the most powerful ways was through working with crystals.
What is Crystal healing?
Crystal healing is an holistic and vibrational energy-based system of healing. It is therapeutic and deeply relaxing. Crystals have the ability to hold and emit energy vibrations. Crystals absorb, focus, direct and diffuse our energy fields to enable a out of balance body to find it’s natural energetic rhythm once again.They are mother nature’s “natural healers.”
Enhancing self love with the healing powers of crystals
So because self love and inner growth go hand in hand and you can’t have one without the other, I have chosen some stones and crystals that can help you relate to an all encompassing love of oneself. the earth is abundant with so many various types, carrying with them tons of different healing energies. In crystal healing whichever crystal(s) is right for you in the moment will draw itself to you.
Also Watch: Why loving yourself is important?
Crystals for Self Love and Inner Growth
Agate – is believed in crystal healing to encourage acceptance of love and of self.
Amethyst – is said to bring emotional stability and inner strength, encourage self love, positive self image and bring clarity so that you become more in tune with your feelings and get to know yourself on a deeper level. Amethyst is believed to promote self expression, openness to others, and empowerment.
Aquamarine – is believed to encourage self love and inner peace by helping you to realize your inner truth and release self defeating beliefs.
Rhodochrosite – is believed to emit one of the most tender and loving energies of any stone. That love is directed first toward the self for the purpose of emotional healing,
Rose Quartz -i s the best crystal for self love. A list of self love crystals would be incomplete without talking about rose quartz. This is the Big Mama of love crystals. Self love, tenderness, compassion and inner peace and forgiveness.
Rose quartz is believed to be a crystal of unconditional love, it teaches the true essence of love, purifies and opens the heart at all levels, and brings deep inner healing and self love. Helps you to nurture yourself and learn to trust, value, and forgive yourself. Only after learning to love yourself is it possible to truly love others.
Rose quartz guides you to look within yourself and understand the ways you need to love yourself and the many, many ways you can be kind to yourself.
How to use crystals for self love
Infuse them with your intention and program your crystal. That simply entails you holding the stone, and asking it to assist you in healing your Heart, opening your Heart, clearing your Heart, or whatever special intention you may have.
Wear your crystals around your neck, allowing them to fall close to your heart. Let your crystal be a personal talisman to help remind you that you’re worthy.
Place your crystal on your office desk at work, or throughout the rooms in your home to serve as a visual reminder that you are worthy and confident.
Also watch: Am I enough for myself
Carry your crystals with you in your purse or pocket to connect with their energy throughout the day. Each time you touch your crystal, visualize it bringing you luck and raising your spirits and self-worth
Right before you do your nightly meditations and affirmations, place a crystal of your choice under your pillow Focus your attention on the energy you wish to experience in your sleep. Set your intentions on loving yourself, and clearing any negative energy in your body overnight. You will most definitely wake up feeling blissful.
Love yourself first. Begin and end each day with a self-love ritual to surround yourself with loving energy. Each morning, hold a rose quartz crystal in your dominant hand. Breathe in and out deeply. Affirm out loud, “I choose love.” Say this affirmation as many times as you need to, until your heart and your head feel that these words are true.
You may choose any of these affirmations :
“I accept self love as a way of life”
“Self love comes to me with ease”
” I love and accept myself unconditionally”
Simplest and best affirmation :
‘I love you” Look into the mirror and say it several times.
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