PCOD Diet Rules: Eat Healthy and Right

PCOD diet

PCOD (Poly Cystic Ovarian Disease) or PCOS (Poly Cystic Ovarian Syndrome) or the Stein-Leventhal syndrome refer to the same disease which is not new to Indian women. Polycystic ovary syndrome (PCOS) is a condition that prevents the ovaries from working properly. Symptoms include irregular periods, reduced fertility, excessive hair growth, acne and weight problems. The symptoms are typically … Read more

Inspiring Story of Weight loss by Diet and Nutrition

Weighloss by proper diet -consult healclinic practitioner

The phrase “stress eating” is a hard reality of today’s urban lifestyle. During stress, the effects of high-fat, sugary foods also called as “comfort” foods seem to counteract stress — and this contributes to people’s stress-induced craving for those foods. Rekha Basu is a case where being a mother to young kids and busy with … Read more